10 Short Form
| Name* | Pinyin, simplified characters | |
| 1. | Beginning | Qǐshì, 起势 |
| 2. | Repulse monkey (L, R) | |
| 3. | Brush knee (L, R) | |
| 4. | Part the wild horse’s mane (L, R) | |
| 5. | Cloud hands (L, 2 steps, then return R, 2 steps) | |
| 6. | Golden pheasant stands on one leg (R leg lifts first, then the L) | |
| 7. | Cross hands and heel kick (R kick, L kick) | |
| 8. | Grasp the sparrow's tail (R, L) | |
| 9. | Cross hands, embrace the tiger (turning to face forward) | |
| 10. | Closing form |
10 form video