10 Form

10 Short Form

Name*Pinyin, simplified characters
1.Beginning Qǐshì, 起势
2.Repulse monkey (L, R)
3.Brush knee (L, R)
4.Part the wild horse’s mane (L, R)
5.Cloud hands (L, 2 steps, then return R, 2 steps)
6.Golden pheasant stands on one leg (R leg lifts first, then the L)
7.Cross hands and heel kick (R kick, L kick)
8.Grasp the sparrow's tail (R, L)
9.Cross hands, embrace the tiger (turning to face forward)
10.Closing form